The Kauai Guide
![](https://media.postcard.inc/6155d843b58c806b63c2fb83/6155d844a835815a98e9b506/jSSpAPGA_400x400.jpeg?w=68&q=75&f=undefined)
Puka Dog Hawaiian Style Hot Dogs
Hot dog restaurant · Poipu
"So much better than your typical (open-faced) ballgame dog, Puka Dog serves their variation in their own Hawaiian sweet bread, which they toast on custom skewers. Rather than slicing the bread open, Puka serves their Polish sausages and veggie dogs—along with your choice of garlic lemon secret sauce, Hawaiian fruit relish, and mustard sauce—fully enclosed in the roll, which makes them surprisingly easier to eat. All that said, this meal is best followed by an afternoon nap at the beach, as opposed to say, a hike."
![](https://goop-img.com/wp-content/uploads/2016/06/PukaDog_1.jpg)
Street Burger
Permanently Closed
"Sea-salt dusted fries served with srirachi aioli and chickpea battered onion rings are just one indication that this isn't your typical burger joint. Using only grass-fed Kauai beef, they do a million complex variations (plus an ahi burger and a veggie version) with the beer selection to match. It's a good choice for a big group post beach, and kids are into it, too."
![](https://goop-img.com/wp-content/uploads/2018/03/StreetBurger2.jpg)
Waimea Plantation Cottages
Resort hotel · Waimea
"So there's nothing particularly splashy about Waimea Plantation, but that's precisely the point. The beach isn't particularly spectacular either, but that's no bother, either. These sprawling cottages, which occupy the grounds of a former sugar plantation, are ramshackle and adorable, and exactly what belongs at the beach. They're also perfect for a family, as they come equipped with kitchens and all that jazz—all the better for enjoying the fresh tuna sashimi from the nearby Japanese grocery store, Ishihara (seriously, it's insane). There's incredible surf to swim in to the west of the cottages in the naval base, and it's close to the bigger resorts on Poipu. The North Side and Princeville are a bit of a drive, but it's worth your while to hike along the Western side of Kauai: it's one of the more spectacular views in the world."
![](https://goop-img.com/wp-content/uploads/2015/01/WaimeaPlantation.jpg)
Waimea Plantation Cottages
Resort hotel · Waimea
"So there's nothing particularly splashy about Waimea Plantation, but that's precisely the point. The beach isn't particularly spectacular either, but that's no bother, either. These sprawling cottages, which occupy the grounds of a former sugar plantation, are ramshackle and adorable, and exactly what belongs at the beach. They're also perfect for a family, as they come equipped with kitchens and all that jazz—all the better for enjoying the fresh tuna sashimi from the nearby Japanese grocery store, Ishihara (seriously, it's insane). There's incredible surf to swim in to the west of the cottages in the naval base, and it's close to the bigger resorts on Poipu. The North Side and Princeville are a bit of a drive, but it's worth your while to hike along the Western side of Kauai: it's one of the more spectacular views in the world."
![](https://goop-img.com/wp-content/uploads/2015/01/WaimeaPlantation.jpg)
The Fresh Shave
Ice cream shop · Koloa
"There are a lot of shave stands throughout the islands, and so it only makes sense that many are pushing the art form, and giving up high fructose corn syrup for cleaner and healthier options. At The Fresh Shave, they use organic options wherever possible and interesting combinations, like chai tea, kauai cold brew coffee, and coconut chia seed cream."
![](https://goop-img.com/wp-content/uploads/2018/03/TheFreshShave1.jpg)
Hanalei Bay Massage & Spa
Spa · Hanalei
"With its in-depth menu of massage offerings—ranging from Swedish and Shiatsu to traditional Hawaiian “Lomi Lomi”—Hanalei Bay beats any hotel spa massage. They also do acupuncture, a signature “Raindrop Therapy” treatment with essential oils, and tarot and astrological readings."
![](https://goop-img.com/wp-content/uploads/2016/06/HanaleiBayMassage.png)
Bar Acuda
Tapas restaurant · Hanalei
"Chef Jim Moffat opened this Hanalei spot for tapas and fine Mediterranean wines after establishing himself with two restaurants in San Francisco (the jazz club, 42 Degrees, and the bistro, The Slow Club). Thanks to the chef’s close collaboration with island fishermen and local organic farmers, these small plates are brimming with Hawaii-inspired fare made from fresh, regional ingredients—like ono (a kind of mackerel, also known as wahoo), ahi tuna poké, and roasted ali’i mushrooms—which also means the selection changes daily, and ingredients vary by season. Their curated wine list features select Estate-bottled Rhone-style specialties, several of which come from wineries that practice sustainable, organic, or biodynamic farming. As one of the island’s foodiest destinations, it’s likely to be busy—call ahead, or come ready for a bit of a wait."
![](https://goop-img.com/wp-content/uploads/2016/06/Baracuda_1.jpg)
Kalaheo Cafe & Coffee Company
Cafe · Kalaheo
"Found in upcountry Kalaheo—not far from the 4,000-acre coffee farm where they source their specialty Kauai, Kona, and Hawaiian coffees—Kalaheo Café is a great choice for breakfast. We love their creative, locally inspired interpretations of classics, like their popular Bonzo breakfast burrito, house-made sausages (chicken, turkey, or Portuguese-style), as well as Belgian waffles and classic fluffy pancakes. For something lighter, try their Anahola granola or half-papaya with fresh fruit and yogurt. But don’t forget the coffee, a staple of this café-slash-coffee company: You can even buy a bag (or two) of Hawaiian-grown beans to bring home."
![](https://goop-img.com/wp-content/uploads/2016/06/KalaheoCafe_2.jpg)
Kilauea Fish Market
Seafood restaurant · Kilauea
"This quaint and cozy cottage house is a perfect casual lunch spot with outdoor seating for local fish—seared ahi tuna poké wraps, mahi mahi tacos, as well as some very interesting non-fish items, like sea asparagus. If you’re not in the mood for seafood, they also offer delectable BBQ chicken and a few vegetarian options (including big, hearty burritos). Important to note: It gets busy come dinner, and they’re closed Sundays."
![](https://goop-img.com/wp-content/uploads/2016/06/KilaueaFishMarket_2.jpg)
Timbers Kauai Ocean Club & Residences
Resort hotel · Lihue
"Perched on a cliff with panoramic ocean views, Timbers Kauai is serene and cozy, perfect for families and long stays. The forty-seven vacation rentals are multibedroom residences with the comfiest beds and sofas, beautiful high-end kitchens, spacious lanais, iPad concierge service, and luxury amenities that make everything just so easy. The property is stretched across 450 oceanfront acres, and the two infinity pools really will trick you into thinking they’re spilling into the Pacific. We highly recommend a tour of the property’s organic farm, from which the restaurant, Hualani’s, sources ingredients like sugarcane, bananas, and papayas. And the spa does a transformative Hawaiian lomi lomi massage—don’t skip the heated coconut oil scalp massage at the end."
![](https://goop-img.com/wp-content/uploads/2019/10/WEB_KAU_timbers_pool2_94814-1.jpg)
Kukuiula
Kauai County
"Kauai is paradise, in part because it's the least touristed of Hawaii's islands, but with that comes a dearth of good place to stay. One relatively new and excellent antidote to the housing crunch—particularly for families, or anyone traveling with other couples—is the Lodge at Kukui'ula, a private club in Poipu that stretches across 1,000 acres. Comprised of multi-bedroom homes—most with adjacent guest houses—it is really well done, with plenty of high-end touches and amenities. It is so well done in fact, that you might find yourself spending too much time sprawled out on the couch, and not enough time at the beach. While all the homes are equipped with lavish kitchens, the club restaurant is excellent, and serviced by an on-site organic garden. There's a multi-level pool, complete with hot tubs, a water slide, and a beach (the real beach is just across the road), a keiki play room lined with toys, DVDs, and all the things you might not have packed, including bouncy chairs and strollers, and an on-site outfitters staffed by locals who know all the island's secrets—what's better is that they'll take you there, or pack you a cooler and bag of equipment and send you on your way. For those otherwise inclined, there's a gym, yoga studio, tennis courts, and a Tom-Weiskopf-designed golf course, alone with an excellent spa. "
![](https://goop-img.com/wp-content/uploads/2016/12/Kukuiula2.jpg)
Hanalei Farmers Market
Farmers' market · Hanalei
"There are great health foods stores on the north shore and in Kapa’a, but nothing beats a Saturday morning at the farmers’ market in Hanalei. This is where you can get the most incredible fruit maybe in the world—including fruits and vegetables from the only biodynamic farm on the island and one of the best breakfast burritos we’ve ever had. Plan on staying a few hours. "
![](https://goop-img.com/wp-content/uploads/2019/09/Hanalei-Farmers-Market-_shutterstock_1382396390.jpg)
Merriman's Kauai
Seafood restaurant · Poipu
"Peter Merriman was one of the pioneers of the local food scene in Hawaii—he was at the forefront of efforts to grow vegetables in the local volcanic soils, so they could be eaten fresh (rather than after a lengthy journey on a boat). Today, he partners with local farmers to serve his three restaurants, and there’s one each on Maui, Kauai, and the Big Island. The dining room and menu are dressed up without being overly stuffy, so it’s ideal for a nicer family or group outing. Try the upcountry salad (made with kale and butter lettuce from local farms), the fresh-caught mahi mahi, and vegetarian taro cake."
![](https://goop-img.com/wp-content/uploads/2016/06/merriman-poipu-.jpg)
Anini Beach
Beach · Kalihiwai
"Protected even in strong surf by what is, in fact, Hawaii’s largest coral reef, the crystal-clear waters of Anini (which was called Wanini until a hurricane knocked the W off the sign, and the locals decided to leave it) are shallow and calm enough for little ones. Better yet, there’s ample public parking, and grassy picnic spots abound."
![](https://goop-img.com/wp-content/uploads/2016/06/AniniBeach_2.jpg)
Hanapepe Art Night
Art gallery · Hanapepe
"Every Friday night from 5pm-9pm, you’ll find a community festival and art walk in the cute little town of Hanapepe, stocked with local vendors and food stalls. There are more than a dozen art galleries, too, where local artists mingle, along with live music (and gorgeous sunsets). Kids love it, too."
![](https://goop-img.com/wp-content/uploads/2016/06/Hanapepe_1.jpg)
1 Hotel Hanalei Bay
Hotel · Princeville
"Tucked away in a secluded beach cove a few miles from Hanalei, the St. Regis at Princeville is Kauai’s preeminent luxury resort. Boasting everything from pools and a spa to a kid’s club, this is a popular destination for those with a generous budget—but it’s still got the quiet, relaxed atmosphere you’d want for your Hawaiian getaway. The rooms here offer jaw-droppingly gorgeous, unobstructed ocean or mountain views, and their restaurant’s curated menu focuses on local delicacies, meaning you can enjoy an extravagant yet quintessentially Hawaiian experience in their staff’s very capable hands."
![](https://goop-img.com/wp-content/uploads/2016/06/StRegisPrinceville_4.jpg)
The Palmwood
Bed & breakfast · Kauai County
"Nestled on a secluded 5-acre estate in the Moloa’a hills on Kauai’s north shore, The Palmwood is a veritable sanctuary—as a bed-and-breakfast, it’s got a personal touch you aren’t likely to find at the major resorts. Inspired by the country inns found in the mountains of Japan, the rooms here are on the cozy side with warm, Eastern-inspired furnishings, and the grounds are lush and green. Best of all: this intimate, peaceful hideaway is close to some of the island’s finest attractions. As it is a real-deal B&B, we also hear that Auntie Eddi makes the very, very best breakfast. (Tip: you can reserve any one of their three rooms on Airbnb.)"
![](https://goop-img.com/wp-content/uploads/2016/06/ThePalmwood_3.jpg)
Princeville Ranch
Horseback riding service · Kalihiwai
"For an adventurous, action-packed day trip, Princeville Ranch is the place: their team of locals can lead you through everything from ziplining to horseback riding. There's also swimming, guided tours through the rainforest (where you’ll encounter challenges like scaling down a 10-foot wall of rock and crossing a waterfall—pro-level assistance and safety gear included), and hikes up to Kalihiwai Falls; theirs is the only tour with access to the peak of Pu’u O’ Henui, with a panoramic view of the North Shore."
![](https://goop-img.com/wp-content/uploads/2016/06/PrincevilleAdventures_1.jpg)
Ke'e Beach
Beach · Kauai County
"This peaceful ocean lagoon at Ke'e Beach is the last car-accessible stop on the north shore, and as this part of the coastline is shielded by coral reef, it’s perfect for snorkeling—particularly during the summer months, when the water is calmest. It also offers views of the Nāpali coast."
![](https://goop-img.com/wp-content/uploads/2016/06/KeeBeach_3.jpg)
Nā Pali Coast State Wilderness Park
State park · Kauai County
"You can explore the stunning thousand-foot-drop cliffs of Kauai’s coastline by sailboat (or luxe sunset cruise), or, if you’re up for the challenge, you can take the scenic route—there’s an 11-mile hike (yes, that’s 11 miles each way) that takes you along the coast, and a gentler, 2-mile hike to Hanakapiai Beach (about 4 miles round-trip). Not only will you encounter some incredible natural beauty, but some essential Hawaii activities, too, as this is a great area for snorkeling and kayaking tours."
![](https://goop-img.com/wp-content/uploads/2016/06/Napali_6.jpg)
Salt Pond Beach Park
Park · Kauai County
"A natural lava rock ridge protects this crescent beach, meaning its gentle lagoon makes for safe, easy swimming and snorkeling with kids. (Plus, its glimmering red-and-gold sand is too pretty to miss.) Located close to Hawaii’s last remaining traditional salt-gathering ponds (hence the name), it’s known to be a preferred hangout for Monk Seals, as well as local families. That said, in order to protect the fragile natural environment, the namesake salt ponds are off-limits to the public."
![](https://goop-img.com/wp-content/uploads/2016/06/SaltPondBeach_4.jpg)
Kilohana
Historical landmark · Kauai County
"If you've got littles in tow who are tired from the beach—or are train-obsessed, then Kilohana Plantation is a great way to kill an afternoon. There's a 40-minute train route which meanders through groves of orchards, vegetable gardens, and flower beds, and they host a traditional luau, complete with dancers, something every family needs to experience at least once during a trip to Hawaii."
![](https://goop-img.com/wp-content/uploads/2018/03/Kilohana-1.jpg)
Polihale State Park
Public beach · Kauai County
"Your rental car contract will prohibit you from accessing this beach—and should you attempt it, you'll understand why. The road is terrible, but the beach at its end is incredible. At 17-miles long, its one of Hawaii's longest beaches and it is vast and stunning and more or less empty. It abuts the Napali Coast and shares those epic views. Similarly, it faces the open ocean and the waves are intense, making the water only safe for strong swimmers. Most visitors come to walk the beach."
![](https://goop-img.com/wp-content/uploads/2018/03/PolihaleBeach.jpg)
Living Foods
Grocery store · Poipu
"While you'll certainly find larger grocery stores in Kauai, you won't find nearly the same sort of health-centric offering, from organic and local produce, to bio-dynamic wines. There's also a prepared food counter where you can pick up fresh juice, sandwiches, smoothies, and salads, including pretty excellent egg and cheese sandwiches and gluten-free crepes."
![](https://goop-img.com/wp-content/uploads/2017/01/LivingFoodmarket1.jpg)
Hanalei Bread Company
Cafe · Hanalei
"This brand-new, open-air coffee shop café—from the same people as Bar Acuda—is one of those spots that's perpetually packed, though you can generally always snag a spot (they also do a lot of perfect pre-packed beach picnic fare). While it's not exclusively allergen-free, there are tons of options for the gluten- and dairy-averse, including really good almond milk lattes and delicious rolls and breads. Brunch-time is particularly prime (consider a stop on your way to hike the Napali coast), as they offer very kid-friendly crepes, as well as lots of egg dishes. "
![](https://goop-img.com/wp-content/uploads/2017/01/HanaleiBreadCompany.jpg)
Shipwrecked Kauai
Boutique · Kapaa
"Shipwrecked has a good edit of women’s, men’s, and kid’s clothing, plus home decor, accessories, and jewelry. Pretty much everything you’d want to wear while in Hawaii (i.e. bikinis, one-pieces, cover-ups, cut-offs, crop tops, loose-fitting midi dresses, gladiator sandals, sunglasses) is here, along with plenty of gifts you’ll want to bring home."
![](https://goop-img.com/wp-content/uploads/2016/06/Shipwrecked_3.jpg)
Aloha Juice Bar
Juice shop · Hanalei
"No question, this shack-stand at Ching Young Village Shopping Center in Hanalei serves the best acai bowls on the island. Also in Aloha’s line-up: juices, smoothies, teas, small treats, nuts, and bars. And attached to the juice bar is a produce stand with fresh fruit to-go. Photo: Brave Heart"
![](https://goop-img.com/wp-content/uploads/2016/06/Aloha-juice.jpg)
Kauai Juice Co.Kapaa
Juice shop · Kapaa
"There are so many good cold-pressed juices and kombucha teas at this Kauai shop, which has locations in Kappa and Kilauea. Most of their drinks are made from local, organic produce, and they are all served in glass bottles, which you can return to Kauai Juice Co. to be recycled, and for a refund. Bonus: A portion of proceeds goes to Hawai‘i SEED, a nonprofit that supports local farmers, sustainable agriculture, and GMO education and labeling legislation. "
![](https://goop-img.com/wp-content/uploads/2016/06/KauaiJuiceCo_3.jpg)
Java Kai
Coffee shop · Kapaa
"The exterior of this eclectic Kapaa cafe is painted a bright turquoise blue with a red, French-door entrance. The coffee here is serious business: Java Kai hand-roasts all their brews—you can usually catch a glimpse of the process through the back windows on Monday and Friday morning. In addition to the famed Kona coffee from the Big Island, Java Kai also makes coffee using beans from Maui, Kauai, and Molokai. They serve breakfast and lunch, too, until 3pm but the shop can get really busy, especially in the mornings, so ordering online or over the phone can save time. Or if you’re just getting coffee, try their smaller barista spot, The Kai Bar, which is in the back of the building, next to Kauai Juice Co., and typically open until 11am."
![](https://goop-img.com/wp-content/uploads/2016/06/JavaKai_1.jpg)
Wishing Well Shave Ice
Dessert shop · Hanalei
"Open since 1983, Wishing Well Shave Ice, which operates out of a white food truck on Kuhio Highway, has long been a staple in Hanalei. More recently, though, it’s taken a fresh, organic turn under new owners—Kauai natives, Jesse Merle Jones and Aamion Goodwin—who have done away with artificially flavored syrups and powders, while still making really tasty, refreshing shave ice. This is also an easy spot to pick up a breakfast acai bowl and cup of coffee."
![](https://goop-img.com/wp-content/uploads/2016/06/WishingWellShaveIce_3.jpg)
Hamura Saimin
Noodle shop · Lihue
"This old-school ramen shop has been a Kauai stand-by for 70-odd years and counting (they're also known for lilikoi pie). There's typically a long line of locals, and it is completely frill-free, but it's a great post-airport choice after a long ride (or in advance of a red eye back to the states). By Hawaii standards, they're also open quite late. "
![](https://goop-img.com/wp-content/uploads/2018/03/Hamura-Saimin.jpg)
Warehouse 3540
Makerspace · Lawai
"Occupying a former glass factory in Lawai, this sweet community center is home to food trucks and stands like Roots in Culture (healthy comfort food), Chipwrecked (Hawaiian nachos), The Fresh Shave (shave ice), and Dark Roost Coffee. There are also a handful of cute, local boutiques offering everything from shell jewelry to bathing suits and stationery. They also do storytime for little kids, offer a farmer's market on Friday, and host community events like live music."
![](https://goop-img.com/wp-content/uploads/2018/03/Warehouse35401.jpg)
Shave Ice Tege Tege
Permanently Closed
"Done in the Japanese style (Shave Ice Tege Tege's owner brought his hand-crank ice machine from Japan when he set up shop in Kauai), this popular stand—just across the street from the main beach in Kapaa, is all organic. Using a condensed milk base, you can have everything from dragon fruit to mango mixed in. It's in the same food court parking lot as Al Pastor Tacos, which makes it a perfect pit-stop for a quick lunch. "
![](https://goop-img.com/wp-content/uploads/2018/03/ShaveIceTegeTege.jpg)
Wailua Shave Ice
Dessert shop · Kapaa
"Now with locations in San Diego and Portland, the OG Wailua is still in Kapaa. There you'll find the inventive combinations that they're now known for, like an Almond Joy (Nutella, coconut milk, almonds coconut flakes) and Lava Flow, which includes strawberry puree, coconut foam, and pineapple juice."
![](https://goop-img.com/wp-content/uploads/2018/03/Wailua.jpg)