The Class

Amazing class. Linda Lopes was awesome. Had the best experience at this studio. From the moment I entered I felt so good. The staff super friendly and the place smells amazing. Love the atmosphere.

I travel to nyc for work pretty regularly and I’m always grateful when I can attend the class. It’s an amazing experience and I feel great that I’ve taken time for self care and pushed myself. I feel comfortable and empowered knowing I can participate to the best of my ability. The class is so special.

The Class is definitely more than just a work out. It feels like a self-love present that I give myself every week. I highly recommend, and Sophia is a wonderful instructor.

I can say I genuinely enjoyed this class. I really did not know what to expect. My girlfriend signed me up to go with her and I did it lol. Scott’s energy is unmatched . This class teaches you what I feel is emotional control. You go from meditative music and being mindful to dancing to Beyoncé and house music. Nice view out the windows and great instructor .

I’ve been searching for years to find a workout that truly speaks to me. As I’ve gotten older, my body doesn’t respond to the same workouts I did when I was younger. I’d been wanting to try The Class for a while, but was nervous to go. My apprehension came from other group classes where I’ve felt like I was too out of shape, couldn’t keep up and ultimately left feeling depleted and defeated. I finally asked a friend who agreed to join me. The Class is completely different. It smells like a spa, it’s gorgeously decorated and the staff are approachable and kind. Definitely no “cool kid” attitudes here. The workout is inclusive, supportive and inspiring. There are people from all walks of life and all shapes and sizes. Once you step inside, you’ll immediately be inspired by the meticulously curated playlists. The music is so good, it’s worth mentioning. The instructors will meet you where you’re at and encourage you to meet yourself where you’re at. There’s no pressure to keep up and all movements can be modified. You dig deep into your heart & soul in the best way possible with the support of their lovely team. I can’t really explain just how cathartic this workout truly is, but every time I leave there, I can not wait to go back. I’m so happy I’ve found The Class.

I had the opportunity to take a class IRL in June 2023. It was an amazing and cathartic experience, with Sophia leading us along the way. I had been taking the online classes for a few years, so it was absolutely wonderful to be surrounded by individuals in person. Looking forward to the next class, when I visit NYC

Took the Class Express for the first time today and will definitely be back. A very relaxed vibe - from the delicious scent of the studio to the friendly staff - was chill. That said, I got a challenging workout, the kind where the sweat is dripping on the mat. The class was wonderful on every level- physically, emotionally and spiritually. Can’t wait for my next class!

I went in person when I was in the city last and loved it. This is saying a lot because I used to despise cardio. I hated burpees with passion and generally had a hard time motivating myself to exercise. But after attending once, something moved internally. I have now started doing The Class nearly every day via the livestream. I genuinely enjoy it; it gives me something meaningful that I was missing from exercising for exercise’s sake. Today in class Karla talked about the deeper meaning of putting our bodies through physical stress - for our longevity; to strengthen the heart physically and spiritually; to be there for ourselves and loved ones. These small shifts in mindset make the type of exercise that I used to hate and avoid not only enjoyable but rejuvenating and refreshing. I’ll be back in the studio in person next time I’m in the city! x

Amazing class. Linda Lopes was awesome. Had the best experience at this studio. From the moment I entered I felt so good. The staff super friendly and the place smells amazing. Love the atmosphere.

I travel to nyc for work pretty regularly and I’m always grateful when I can attend the class. It’s an amazing experience and I feel great that I’ve taken time for self care and pushed myself. I feel comfortable and empowered knowing I can participate to the best of my ability. The class is so special.

The Class is definitely more than just a work out. It feels like a self-love present that I give myself every week. I highly recommend, and Sophia is a wonderful instructor.

I can say I genuinely enjoyed this class. I really did not know what to expect. My girlfriend signed me up to go with her and I did it lol. Scott’s energy is unmatched . This class teaches you what I feel is emotional control. You go from meditative music and being mindful to dancing to Beyoncé and house music. Nice view out the windows and great instructor .

I’ve been searching for years to find a workout that truly speaks to me. As I’ve gotten older, my body doesn’t respond to the same workouts I did when I was younger. I’d been wanting to try The Class for a while, but was nervous to go. My apprehension came from other group classes where I’ve felt like I was too out of shape, couldn’t keep up and ultimately left feeling depleted and defeated. I finally asked a friend who agreed to join me. The Class is completely different. It smells like a spa, it’s gorgeously decorated and the staff are approachable and kind. Definitely no “cool kid” attitudes here. The workout is inclusive, supportive and inspiring. There are people from all walks of life and all shapes and sizes. Once you step inside, you’ll immediately be inspired by the meticulously curated playlists. The music is so good, it’s worth mentioning. The instructors will meet you where you’re at and encourage you to meet yourself where you’re at. There’s no pressure to keep up and all movements can be modified. You dig deep into your heart & soul in the best way possible with the support of their lovely team. I can’t really explain just how cathartic this workout truly is, but every time I leave there, I can not wait to go back. I’m so happy I’ve found The Class.

I had the opportunity to take a class IRL in June 2023. It was an amazing and cathartic experience, with Sophia leading us along the way. I had been taking the online classes for a few years, so it was absolutely wonderful to be surrounded by individuals in person. Looking forward to the next class, when I visit NYC

Took the Class Express for the first time today and will definitely be back. A very relaxed vibe - from the delicious scent of the studio to the friendly staff - was chill. That said, I got a challenging workout, the kind where the sweat is dripping on the mat. The class was wonderful on every level- physically, emotionally and spiritually. Can’t wait for my next class!

I went in person when I was in the city last and loved it. This is saying a lot because I used to despise cardio. I hated burpees with passion and generally had a hard time motivating myself to exercise. But after attending once, something moved internally. I have now started doing The Class nearly every day via the livestream. I genuinely enjoy it; it gives me something meaningful that I was missing from exercising for exercise’s sake. Today in class Karla talked about the deeper meaning of putting our bodies through physical stress - for our longevity; to strengthen the heart physically and spiritually; to be there for ourselves and loved ones. These small shifts in mindset make the type of exercise that I used to hate and avoid not only enjoyable but rejuvenating and refreshing. I’ll be back in the studio in person next time I’m in the city! x