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The Class

Wellness center · Tribeca ·

The Class

Wellness center · Tribeca ·
@goop
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"This is one of those fitness situations that evades basic definition: Started by Taryn Toomey, it's a self-titled cathartic experience, where you spend 75 minutes engaging in intense movement to “break open and activate ‘stagnant’ layers in the body.” In short you move, and scream, and shake, and yell as you release emotional energy–and get a pretty incredible workout in the process. It requires an open mind and a willing spirit. Photo Credit: Jaimie Baird"

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Music-driven somatic exercise for nervous system regulation

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22 Park Pl 3rd Floor, New York, NY 10007 Get directions

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1

Information

Music-driven somatic exercise for nervous system regulation

Placeholder

22 Park Pl 3rd Floor, New York, NY 10007 Get directions

The Class by null
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The Class by null
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The Class by null
The Class by null
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The Class by null
The Class by null
The Class by null
The Class by null
The Class by null
The Class by null
The Class by null
The Class by null
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