Souen
Macrobiotic restaurant · East Village ·

Souen

Macrobiotic restaurant · East Village ·

Macrobiotic Japanese eatery serving wholesome, unprocessed plant-based foods

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Souen by Emily Wilson
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Information

326 E 6th St, New York, NY 10003 Get directions

$20–30

Order delivery
See Menu

Information

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326 E 6th St, New York, NY 10003 Get directions

+1 212 388 1155
souen.net
@souenusq

$20–30 · Menu

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Last updated

Dec 1, 2025

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@infatuation
132,566 Postcards · 3,230 Cities

How To Cure Jet Lag In NYC With Cat Cohen - New York - The Infatuation

"After the traveling and the pancakes and the booze you’re going to need to sit down, face your fears, and have a vegetable. Food is medicine and anytime I’m feeling run down I immediately head to Souen for their macro plate with tofu dill dressing and side of hot sauce. It’s so healing for people who don’t take care of themselves at all." - cat cohen

https://www.theinfatuation.com/new-york/guides/where-to-get-over-jet-lag-new-york-city-cat-cohen-guide
Souen
@infatuation
132,566 Postcards · 3,230 Cities

Souen - Review - New York - The Infatuation

"After the traveling and the pancakes and the booze you’re going to need to sit down, face your fears, and have a vegetable. Food is medicine and anytime I’m feeling run down I immediately head to Souen for their macro plate with tofu dill dressing and side of hot sauce. It’s so healing for people who don’t take care of themselves at all. We haven’t been here yet, but want you to know this spot exists." - Team Infatuation

https://www.theinfatuation.com/new-york/reviews/souen
Souen
@goop
4,111 Postcards · 173 Cities

"A New York mainstay since the '70s, the prevailing theory at Soeun is an old-school Japanese-based macrobiotic one: there is no meat, dairy, or eggs on the menu and certain veggies are prohibited. One could argue that the cult of the macro plate began here, but there are plenty of other dark green veggies, grains, beans and fish on the menu to leave you feeling pleasantly sated. Salmon or black cod can be ordered with teriyaki sauce; the yuba, tofu "skins" are served with Chinese cabbage, carrot, and scallion in a tamari kombu broth. Both downtown spaces (the other is in the East Village) are light-filled and sparsely decorated. Bonus: They deliver."

The West Village & Soho Guide
Souen
@eater
390,870 Postcards · 10,988 Cities

Portland Food Festival Feast Will Return in 2021 | Eater Portland

"Soen is listed among the chefs/vendors contributing to the Family Reunions Redd event on August 29." - Brooke Jackson-Glidden

https://pdx.eater.com/2021/6/21/22544050/feast-2021-portland-returns-food-festival
Souen
@eater
390,870 Postcards · 10,988 Cities

The Long History and Bright Future of Vegan Cheese - Eater

"The 1970s saw the birth of the tofu cheesecake, one of the first of which debuted in 1971 at the New York macrobiotic restaurant Souen." - Alicia Kennedy

https://www.eater.com/22315684/vegan-cheese-history-ingredients-process-grocery-brands
Souen