"Yes, you can purchase a solid BEC at just about any bodega, but most bodegas don't have Balthazar ciabatta. Court Street Grocers does, and that's a big part of the reason why you should go out of your way to get a BEC here. The ciabatta bun is crisp and chewy, and it comes stuffed with soft scrambled eggs and a generous amount of quality bacon. There's also a little arugula in there. It doesn't bring much to the table, but it's always nice to know that you're consuming a vitamin or two with your breakfast." - team infatuation