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Karura Forest – Sigiria is one of those places that makes you forget you’re in Nairobi… until you come back out and see traffic again. Having a full forest smack in the middle of the city is already impressive, but being able to run a proper trail loop inside it? Even better.
We followed the blue loop (10 km) for a trail run, and honestly, it’s fantastic. The path is well-marked, which is always reassuring — nothing like the fear of accidentally adding a bonus 7 km detour to spice up your morning.
The first part overlaps with the yellow 5 km loop, so it’s a bit more crowded — the warm-up lap with civilization. But once you split off, it becomes a proper single track: quieter, more scenic, and blessedly empty of humans. The only “locals” you encounter are monkeys, butterflies, and the occasional waterfall, all of whom seem far less stressed than Nairobi residents.
The trail itself has good technical variety — enough roots, rocks, and twists to keep you awake, but not so brutal that you need a physiotherapist on speed dial afterward.
All in all?
A very nice track, fun to run, and easy to recommend. :)