Alive Mindbody

Great vibe in this studio. Beautiful space and great instructors. We brought our staff here for flow yoga class to start a day of meetings. Great way for us to start our work day together.

alive Mindbody is the best place in town.The studio is bright and well equipped. The instructors are all unique and have different teaching styles. Kristen the owner is so friendly and warm and welcoming. I started going when they opened and soon felt like I had extended family. When the pandemic hit she quickly got the virtual classes going which has been my lifesaver to be able to have access to the classes for anytime of the day makes my life much easier as I enjoy all the classes and never want to miss out! Thank you Alive for all that you do and offer us. Love Michelle xo

Alive is a beautiful studio. Always clean and welcoming, centrally located, in a safe neighbourhood and building, and just has great vibes. The instructors are all excellent and although they stick to a few "genres" of working out, classes are unique and enjoyable. I have been coming back to Alive ever since they opened and have never left disappointed or without a burn in my glutes and smile on my face. Their transition to online classes and hybrid classes in spring 2020 was done professionally and very skilfully. Highly recommend attending in person or online.

I'm so happy I found Alive Mind Body! I was attracted to the studio for it's pilates class offering and affordable membership and fell back in love with yoga because of their amazing classes and instructors! I've never attended more classes a week at any other studio since beginning my fitness journey 10+ years ago. Highly recommend this studio to anyone, of any fitness level, who is looking for a great workout, motivation, knowledgable and kind instructors and a sense of community.

I tried the first timer deal about a year and a half ago and have been hooked ever since! The instructors are super motivating and engaging and no two classes are exactly the same so you never get bored. The management team has been very diligent in responding to changes due to COVID19. They adapted very quickly to provide virtual programming and since opening up their doors have followed cleaning and social distancing measures - I feel very comfortable attending classes in-person again. If you’re looking for barre, yoga, Pilates, or just a super fun workout, I highly recommend Alive!

I have loved Alive Mindbody for years and am so happy I was introduced to this studio and all their amazing instructors. I've taken everything from barre classes to pole, yoga and Femme Brigade. I've also taken a lot of workshops or special offerings with visiting instructors and choreographers--such a great opportunity. As a performer I've also been able to book the studio for private rehearsals and private choreography sessions--thanks gals! The studio is bright and clean, they have great merch and are friendly and welcoming! Highly recommend.

I have been practicing at Alive Mindbody for the last four years, and I can %100 say that this amazing studio has enhanced my life for the better in a huge way. The classes are so balanced, effective, and fun that it’s an easy choice to keep going back. Incredible instructors, variety of classes, and the space is gorgeous. One of the most uplifting, warm, and welcoming environments for fitness I’ve ever encountered. I’m truly a fan for life! You HAVE to try it!

I love this clean, bright and welcoming studio. The wide variety of classes, including yoga, barre and Pilates with a large roster of instructors keeps it fresh and interesting for my diverse Gemini tastes. Basically there is something for everyone here whatever your taste and skill level might be. The studio has strict protocols in place and follows a rigid cleaning schedule in an effort to keep us all safe from viruses. In additon to in-studio classes, there is a variety of easily accessible on-line virtual classes. Worth checking out if you can't make it in to the studio. But really, you wanna GO there... you'll have fun AND get a great workout (or chillout, of that's what you need)!