"Fit Works, Burbank. Squat till ya drop at this central Burbank Crossfit gym that also features a Brazilian Jui Jitsu group, and free Zumba on Fridays. Fitworks has just the right stuff combined with a great staff to help you get fit. Lead coach Jack Holiday is at every class, answers every question, pays individual attention and gets to know your abilities so that he can push you when you're ready. Eventually the sore muscles will transform into incredible strength and pure confidence."